When we are experiencing difficulties in our personal relationships we are quite often too emotionally involved to get a clear perspective on how our own behaviour and perception of others may be contributing factors.
Effective coaching can help us to achieve enough distance to gain a clearer perspective on a situation – understanding when our own assumptions and generalisations cause us to misinterpret personal interactions.
This may facilitate us to begin a new relationship, commit to more intimacy in existing relationships or help us to recognise when a relationship is toxic and unsustainable and motivate us to leave it.
